By ADHD brains, for ADHD brains. Honest product reviews that understand how our brains actually work.

ADHD

By Josh Walter
notebooks journals ADHD planners reviews Staff Picks
The Best Notebooks and Journals for People with ADHD Post feature image

The Best Notebooks and Journals for People with ADHD

We tested 11 notebooks and journals to find the best options for ADHD brains. From smooth paper to lay-flat bindings, here's what actually works.

By Josh Walter
ADHD Exercise Mental Health Hero Featured
Can Running Replace My ADHD Medicine? Post feature image

Can Running Replace My ADHD Medicine?

I spent 7 days running 5 miles every morning to see if exercise could replace my Vyvanse. Spoiler: it can't. But here's what I learned anyway.