focus apps

Can Growing a Virtual Tree Save My Brain? (Forest App Review) Post feature image

Can Growing a Virtual Tree Save My Brain? (Forest App Review)

I tested the app that kills your virtual tree if you touch your phone. The science gets complicated.

EndeavorOTC Review: Can an FDA-Approved Video Game Treat ADHD? Post feature image

EndeavorOTC Review: Can an FDA-Approved Video Game Treat ADHD?

The FDA cleared a video game as treatment for adult ADHD. I tested it with an EEG headband for 4 days. Here's what the data shows.

Brain.fm Review: Is $70/Year Worth It for ADHD Focus? Post feature image

Brain.fm Review: Is $70/Year Worth It for ADHD Focus?

They claim a 119% boost in focus brainwaves. I tested it with an EEG headband against 5 other options—including free ones.

The Best Pomodoro Timers for ADHD (We Tested 5) Post feature image

The Best Pomodoro Timers for ADHD (We Tested 5)

Pomodoro technique is supposed to help focus. But standard 25-minute timers don't work great for ADHD brains. We tested 5 to find what actually works.